{"id":155,"date":"2015-07-11T14:27:59","date_gmt":"2015-07-11T14:27:59","guid":{"rendered":"http:\/\/melplussize.com\/?p=155"},"modified":"2015-07-11T17:54:12","modified_gmt":"2015-07-11T17:54:12","slug":"cafe-da-manha-da-gordinha-torrada-magic-toast","status":"publish","type":"post","link":"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/","title":{"rendered":"Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast"},"content":{"rendered":"<p>Meninas, dizem que se segunda-feira fosse boa, n\u00e3o come\u00e7aria com S de Sogra. Tadinha da minha sogra rs. Enfim, ela me apresentou a <strong>torrada da Marilan Magic Toast<\/strong>. Considero uma das maiores inven\u00e7\u00f5es para mulheres de regime [que descobri] dos \u00faltimos meses. Gostosa, leve, sem gordura e \u00f3tima para tomar no caf\u00e9 da manh\u00e3.<\/p>\n<p>Arroz, milho e trigo, s\u00e3o alguns dos ingredientes da torrada Magic Toast. Ela \u00e9 muito boa, gostosa e n\u00e3o tem nada daquele gosto ruim de produtos light. Eu j\u00e1 comi a vers\u00e3o Light, Original e Integral. A melhor \u00e9 a Original.<\/p>\n<h3>Caf\u00e9 da manh\u00e3 da Mel Rocha<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-156 size-full\" title=\"torrada marilan magic toast\" src=\"https:\/\/melplussize.com\/wp-content\/uploads\/2015\/07\/cafe-da-manha-mel-rocha-gordinha.jpg\" alt=\"cafe-da-manha-mel-rocha-gordinha\" width=\"620\" height=\"465\" \/><\/p>\n<p>Eu n\u00e3o estou de dieta, mas s\u00f3 o fato de substituir o p\u00e3o e biscoito do caf\u00e9 da manh\u00e3 pela torrada, emagreci naturalmente. O mais incr\u00edvel, eu ainda n\u00e3o enjoei depois de meses comendo pela manh\u00e3. Olha que enjoo r\u00e1pido, hein?! \u00c9 saud\u00e1vel e n\u00e3o engorda.<\/p>\n<p>Como podem ver na foto, eu como com requeij\u00e3o cremoso sabor cheddar. Bem cal\u00f3rico, n\u00e9? Mas pode substituir pela\u00a0pasta de ricota ou outro complemento mais light. Para n\u00e3o deixar a consci\u00eancia pesada, opto pelo suco Ades. Antes de almo\u00e7ar, ainda tomo \u00bd caneca de caf\u00e9 rs.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-157 size-full\" title=\"caf\u00e9 da manh\u00e3 da mel rocha\" src=\"https:\/\/melplussize.com\/wp-content\/uploads\/2015\/07\/cafe-da-manha-plus-size.jpg\" alt=\"cafe-da-manha-plus-size\" width=\"620\" height=\"465\" \/><\/p>\n<p><strong>N\u00e3o tem gordura!<\/strong> S\u00f3 isso j\u00e1 \u00e9 \u00f3timo, mas tem mais. Ela satisfaz a minha fome. N\u00e3o d\u00e1 vontade de comer mais. Se quiser, o pr\u00f3prio fabricante d\u00e1 algumas receitas com a torrada <a href=\"http:\/\/www.magictoast.com.br\/receitas\/crostatas.aspx\" target=\"_blank\">Magic Toast aqui<\/a>.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-161 size-full\" title=\"tabela nutricional e ingredientes da torrada magic toast\" src=\"https:\/\/melplussize.com\/wp-content\/uploads\/2015\/07\/tabela-nutricional-ingredientes-marilan-magic-toast.jpg\" alt=\"tabela-nutricional-ingredientes-marilan-magic-toast\" width=\"310\" height=\"305\" srcset=\"https:\/\/melplussize.com\/wp-content\/uploads\/2015\/07\/tabela-nutricional-ingredientes-marilan-magic-toast.jpg 310w, https:\/\/melplussize.com\/wp-content\/uploads\/2015\/07\/tabela-nutricional-ingredientes-marilan-magic-toast-70x70.jpg 70w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/>Valor Nutricional da Magic Toast<\/strong><\/p>\n<p>Fazendo uma compara\u00e7\u00e3o com alguns dos alimentos que comia antes dessa torrada. Vejam as compara\u00e7\u00f5es em quantas calorias:<\/p>\n<ul>\n<li>Torrada Magic Toast: 91 calorias<\/li>\n<li>P\u00e3o de forma tipo italiano: 183 calorias<\/li>\n<li>P\u00e3o franc\u00eas pequeno (bem pequeno): 137 calorias<\/li>\n<\/ul>\n<p>Na tabela nutricional diz que n\u00e3o possui gordura, a quantidade de carboidrato \u00e9 bem pequena, tem prote\u00edna (importante n\u00e9?) e fibras. Zero colesterol!<\/p>\n<h3>Quanto custa e onde comprar?<\/h3>\n<p>Nessa embalagem da foto eu paguei R$2,69 no supermercado Atacad\u00e3o do grupo Carrefour. O pre\u00e7o geralmente fica entre 3 e 4 reais, no supermercado Prezunic e Princesa. Esse valor m\u00e9dio \u00e9 do Rio de Janeiro. D\u00e1 uma conferida na sua Cidade e comente quanto voc\u00ea paga pela embalagem.<a style=\"text-decoration:none\" href=\"\/rythmol-online-free-shipping\">.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meninas, dizem que se segunda-feira fosse boa, n\u00e3o come\u00e7aria com S de Sogra. Tadinha da minha sogra rs. Enfim, ela me apresentou a torrada da Marilan Magic Toast. Considero uma das maiores inven\u00e7\u00f5es para mulheres de regime  dos \u00faltimos meses. Gostosa, leve, sem gordura e \u00f3tima para tomar no caf\u00e9 da manh\u00e3. Arroz, milho e trigo, s\u00e3o alguns dos ingredientes da torrada Magic Toast. Ela \u00e9 muito boa, gostosa e n\u00e3o tem nada daquele gosto ruim de produtos light. Eu j\u00e1 comi a vers\u00e3o Light, Original e Integral. A melhor \u00e9 a Original. Caf\u00e9 da manh\u00e3 da Mel <\/p>\n","protected":false},"author":3,"featured_media":163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast - Mel Plus Size<\/title>\n<meta name=\"description\" content=\"Veja o caf\u00e9 da manh\u00e3 da Mel Rocha. Torrada Magic Toast, tabela nutricional, ingredientes, receitas, calorias e sabor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast - Mel Plus Size\" \/>\n<meta property=\"og:description\" content=\"Veja o caf\u00e9 da manh\u00e3 da Mel Rocha. Torrada Magic Toast, tabela nutricional, ingredientes, receitas, calorias e sabor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/\" \/>\n<meta property=\"og:site_name\" content=\"Mel Plus Size\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-11T14:27:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-07-11T17:54:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/melplussize.com\/wp-content\/uploads\/2015\/07\/torrada-marilan-magic-toast.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"667\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Equipe Mel Plus Size\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Equipe Mel Plus Size\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/\",\"url\":\"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/\",\"name\":\"Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast - Mel Plus Size\",\"isPartOf\":{\"@id\":\"https:\/\/melplussize.com\/#website\"},\"datePublished\":\"2015-07-11T14:27:59+00:00\",\"dateModified\":\"2015-07-11T17:54:12+00:00\",\"author\":{\"@id\":\"https:\/\/melplussize.com\/#\/schema\/person\/10d199ae38f998d03970c2a241edc99e\"},\"description\":\"Veja o caf\u00e9 da manh\u00e3 da Mel Rocha. Torrada Magic Toast, tabela nutricional, ingredientes, receitas, calorias e sabor.\",\"breadcrumb\":{\"@id\":\"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/melplussize.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/melplussize.com\/#website\",\"url\":\"https:\/\/melplussize.com\/\",\"name\":\"Mel Plus Size\",\"description\":\"Blog sobre o universo das gordinhas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/melplussize.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/melplussize.com\/#\/schema\/person\/10d199ae38f998d03970c2a241edc99e\",\"name\":\"Equipe Mel Plus Size\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/melplussize.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/62943cb85b05ee8f57d342f39b00b015?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/62943cb85b05ee8f57d342f39b00b015?s=96&d=mm&r=g\",\"caption\":\"Equipe Mel Plus Size\"},\"url\":\"https:\/\/melplussize.com\/author\/mel-rocha\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast - Mel Plus Size","description":"Veja o caf\u00e9 da manh\u00e3 da Mel Rocha. Torrada Magic Toast, tabela nutricional, ingredientes, receitas, calorias e sabor.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/","og_locale":"pt_BR","og_type":"article","og_title":"Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast - Mel Plus Size","og_description":"Veja o caf\u00e9 da manh\u00e3 da Mel Rocha. Torrada Magic Toast, tabela nutricional, ingredientes, receitas, calorias e sabor.","og_url":"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/","og_site_name":"Mel Plus Size","article_published_time":"2015-07-11T14:27:59+00:00","article_modified_time":"2015-07-11T17:54:12+00:00","og_image":[{"width":667,"height":333,"url":"https:\/\/melplussize.com\/wp-content\/uploads\/2015\/07\/torrada-marilan-magic-toast.jpg","type":"image\/jpeg"}],"author":"Equipe Mel Plus Size","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Equipe Mel Plus Size","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/","url":"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/","name":"Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast - Mel Plus Size","isPartOf":{"@id":"https:\/\/melplussize.com\/#website"},"datePublished":"2015-07-11T14:27:59+00:00","dateModified":"2015-07-11T17:54:12+00:00","author":{"@id":"https:\/\/melplussize.com\/#\/schema\/person\/10d199ae38f998d03970c2a241edc99e"},"description":"Veja o caf\u00e9 da manh\u00e3 da Mel Rocha. Torrada Magic Toast, tabela nutricional, ingredientes, receitas, calorias e sabor.","breadcrumb":{"@id":"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/melplussize.com\/cafe-da-manha-da-gordinha-torrada-magic-toast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/melplussize.com\/"},{"@type":"ListItem","position":2,"name":"Caf\u00e9 da manh\u00e3 da gordinha \u2013 Torrada Magic Toast"}]},{"@type":"WebSite","@id":"https:\/\/melplussize.com\/#website","url":"https:\/\/melplussize.com\/","name":"Mel Plus Size","description":"Blog sobre o universo das gordinhas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/melplussize.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/melplussize.com\/#\/schema\/person\/10d199ae38f998d03970c2a241edc99e","name":"Equipe Mel Plus Size","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/melplussize.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/62943cb85b05ee8f57d342f39b00b015?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/62943cb85b05ee8f57d342f39b00b015?s=96&d=mm&r=g","caption":"Equipe Mel Plus Size"},"url":"https:\/\/melplussize.com\/author\/mel-rocha\/"}]}},"_links":{"self":[{"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/posts\/155"}],"collection":[{"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":0,"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melplussize.com\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}